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Perfect Pilates with Lottie Murphy

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20-minute Pilates for Strong Abs & Core

(18:27)

4.6

stars

,1160ratings

Lottie Murphy, Level 1

Lottie Murphy

2171 Followers

In this 20 minute Pilates routine, Lottie focuses on strengthening your core with challenging exercises that target loads of different angles of your abdominals, sides, back and glutes. By strengthening these muscles you can work towards achieving a more toned and tight mid-section.

Details

For this class you will need a mat

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Testimonial

Tiffany L.

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

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