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Yoga at desk

57 Videos

Thumbnail image for Yoga for the Office Part 2

Yoga for the Office Part 2

yogatic

189 I Did This

3:17

Thumbnail image for Welcome Back to the Office!

Leslie Vale , Level 45

Welcome Back to the Office!Leslie Vale

1000+ I Did This

5:00

Thumbnail image for Yoga at Your Desk

Yoga at Your Desk

Yoga With Adriene

958 I Did This

6:24

Thumbnail image for Ease Neck, Shoulder and Wrist Pain

Christina Robohm , Level 10

Ease Neck, Shoulder and Wrist Pain Christina Robohm

1000+ I Did This

6:53

Thumbnail image for Chair Exercises - Workout In Your Office Chair

Chair Exercises - Workout In Your Office Chair

fitappy

290 I Did This

5:09

Thumbnail image for Chair Ergonomics

Kevin Fong , Level 6

Chair Ergonomics Kevin Fong

1000+ I Did This

6:04

Thumbnail image for Desk Ergonomics

Kevin Fong , Level 6

Desk Ergonomics Kevin Fong

1000+ I Did This

8:20

Thumbnail image for Monitor Ergonomics

Kevin Fong , Level 6

Monitor Ergonomics Kevin Fong

1000+ I Did This

7:59

Thumbnail image for Yoga for Seniors

Yoga for Seniors

yogatic

152 I Did This

9:27

Thumbnail image for Chair Yoga: Restoration for the Lower Back

Sierra Campbell , Level 14

Chair Yoga: Restoration for the Lower Back Sierra Campbell

1000+ I Did This

11:34

Thumbnail image for Chair Yoga: Neck and Shoulders

Sierra Campbell , Level 14

Chair Yoga: Neck and Shoulders Sierra Campbell

1000+ I Did This

19:48

Thumbnail image for Chair Yoga: Guided Rest and Relaxation

Sierra Campbell , Level 14

Chair Yoga: Guided Rest and Relaxation Sierra Campbell

581 I Did This

14:28

Thumbnail image for Yoga for Healthy Wrists | Yoga With Adriene

Yoga for Healthy Wrists | Yoga With Adriene

Yoga With Adriene

567 I Did This

3:41

Thumbnail image for Low Impact Chair Yoga

Sherry Zak Morris , Level 4

Low Impact Chair Yoga Sherry Zak Morris

1000+ I Did This

31:52

Thumbnail image for Yoga Breathing | Alternate Nostril Breathing

Yoga Breathing | Alternate Nostril Breathing

Yoga With Adriene

139 I Did This

10:58

Thumbnail image for Midday Desk Break Mobility

Sarah Kusch , Level 34

Midday Desk Break Mobility Sarah Kusch

1000+ I Did This

10:41

Thumbnail image for Afternoon Stretch

Celest Pereira , Level 10

Afternoon Stretch Celest Pereira

1000+ I Did This

11:21

Thumbnail image for Afternoon Deskercise

Celest Pereira , Level 10

Afternoon Deskercise Celest Pereira

1000+ I Did This

8:52

Thumbnail image for Afternoon Hand and Wrist Stretch

Celest Pereira , Level 10

Afternoon Hand and Wrist Stretch Celest Pereira

1000+ I Did This

11:45

Thumbnail image for Desk Stretch & De-stress

Pace and Go , Level 15

Desk Stretch & De-stress Pace and Go

1000+ I Did This

12:07

Thumbnail image for Afternoon Energy Boost

Celest Pereira , Level 10

Afternoon Energy Boost Celest Pereira

1000+ I Did This

10:26

Thumbnail image for Afternoon Shoulder Saver

Celest Pereira , Level 10

Afternoon Shoulder Saver Celest Pereira

1000+ I Did This

9:41

Thumbnail image for Mindful Stretching

Ritz Birah , Level 12

Mindful Stretching Ritz Birah

604 I Did This

4:56

Thumbnail image for Evening Neck Tension Release

Celest Pereira , Level 10

Evening Neck Tension Release Celest Pereira

1000+ I Did This

9:25

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