Katrin
KATRIN RAMOS
29 Videos
Thumbnail image for What Is Mediterranean Eating?
Sue Mah , Level 12
What Is Mediterranean Eating?Sue Mah
1000+ I Did This
6:36
Thumbnail image for 10-Minute Wellness Walk
Ellen Barrett , Level 1
10-Minute Wellness WalkEllen Barrett
1000+ I Did This
11:08
Thumbnail image for Ease Neck, Shoulder and Wrist Pain
Christina Robohm , Level 10
Ease Neck, Shoulder and Wrist PainChristina Robohm
1000+ I Did This
6:53
Thumbnail image for Mindful Walking Exercise
Julie Montagu , Level 17
Mindful Walking ExerciseJulie Montagu
1000+ I Did This
3:47
Thumbnail image for 3-Part Breath Exercise (Pranayama)
Christina Robohm , Level 10
3-Part Breath Exercise (Pranayama)Christina Robohm
1000+ I Did This
6:27
Thumbnail image for Seated Thoracic Twist - Day 7
Kevin Fong , Level 6
Seated Thoracic Twist - Day 7Kevin Fong
1000+ I Did This
2:41
Thumbnail image for Back Stretch
Jaime McFaden , Level 20
Back StretchJaime McFaden
1000+ I Did This
4:39
Thumbnail image for 10-Minute Ab Sculpt
Sarah Kusch , Level 33
10-Minute Ab SculptSarah Kusch
1000+ I Did This
13:21
Thumbnail image for Afternoon Shoulder Saver
Celest Pereira , Level 10
Afternoon Shoulder SaverCelest Pereira
1000+ I Did This
9:41
Thumbnail image for Mobility for Flexibility
Angelo Dela Cruz , Level 7
Mobility for FlexibilityAngelo Dela Cruz
1000+ I Did This
9:08
Thumbnail image for Morning Core Activation
Celest Pereira , Level 10
Morning Core ActivationCelest Pereira
1000+ I Did This
9:06
Thumbnail image for How Do I Change My Fitness Routine in Menopause?
Esmey Leon , Level 3
How Do I Change My Fitness Routine in Menopause?Esmey Leon
127 I Did This
4:57
Thumbnail image for Counting Calories for Weight Loss
Andres Ayesta , Level 1
Counting Calories for Weight LossAndres Ayesta
107 I Did This
3:39
Thumbnail image for Adopt a High Fiber Diet
Chris Mohr , Level 11
Adopt a High Fiber DietChris Mohr
731 I Did This
8:18
Thumbnail image for Increase Blood Flow
Sarah Kusch , Level 33
Increase Blood FlowSarah Kusch
1000+ I Did This
4:19
Thumbnail image for Wake up Stiff Shoulders & Neck
Sarah Kusch , Level 33
Wake up Stiff Shoulders & NeckSarah Kusch
924 I Did This
4:18
Thumbnail image for Core & Low Back Strength
Sarah Kusch , Level 33
Core & Low Back StrengthSarah Kusch
714 I Did This
5:00
Thumbnail image for Wake up Sleep Legs
Sarah Kusch , Level 33
Wake up Sleep LegsSarah Kusch
581 I Did This
4:58
Thumbnail image for Glute Micro-Workout
Sarah Kusch , Level 33
Glute Micro-WorkoutSarah Kusch
473 I Did This
4:56
Thumbnail image for Body Recharge
Sarah Kusch , Level 33
Body RechargeSarah Kusch
634 I Did This
4:30
Thumbnail image for Upper Body Micro-Workout
Sarah Kusch , Level 33
Upper Body Micro-WorkoutSarah Kusch
497 I Did This
4:50
Thumbnail image for Build up Leg Strength
Sarah Kusch , Level 33
Build up Leg StrengthSarah Kusch
570 I Did This
4:52
Thumbnail image for Improve Core Stability
Sarah Kusch , Level 33
Improve Core StabilitySarah Kusch
600 I Did This
5:01
Thumbnail image for Full Body Micro-Workout
Sarah Kusch , Level 33
Full Body Micro-WorkoutSarah Kusch
533 I Did This
4:20
Thumbnail image for Tension Relief Mobility Flow
Sarah Kusch , Level 33
Tension Relief Mobility FlowSarah Kusch
1000+ I Did This
11:09
Thumbnail image for Release & Recharge
Sarah Kusch , Level 33
Release & RechargeSarah Kusch
457 I Did This
4:52
Thumbnail image for Improve Core Strength
Sarah Kusch , Level 33
Improve Core StrengthSarah Kusch
478 I Did This
4:54
Thumbnail image for Upper Body Micro-Workout #2
Sarah Kusch , Level 33
Upper Body Micro-Workout #2Sarah Kusch
458 I Did This
4:59
Thumbnail image for Build a Longevity-Focused Workout Plan
Chris Mohr , Level 11
Build a Longevity-Focused Workout PlanChris Mohr
446 I Did This
12:25
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brian pendergrast , Level 50
yannette hernandez , Level 34
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