Stretches
Virginia Newcomb
Stretches
18 Videos
Thumbnail image for Knee Health Therapeutics #1
Samantha Matthews, Level 5
Knee Health Therapeutics #1Samantha Matthews
1000+ I Did This
8:36
Thumbnail image for Upper Back and Neck Pain Prevention
Tanya Fitzpatrick, Level 9
Upper Back and Neck Pain PreventionTanya Fitzpatrick
1000+ I Did This
11:23
Thumbnail image for Foam Roller Mobility
Kelly Lee, Level 9
Foam Roller MobilityKelly Lee
1000+ I Did This
9:58
Thumbnail image for Arm and Shoulder Pain Relief
Tanya Fitzpatrick, Level 9
Arm and Shoulder Pain ReliefTanya Fitzpatrick
456 I Did This
35:32
Thumbnail image for Relaxing Upper Body Release
Celest Pereira, Level 8
Relaxing Upper Body ReleaseCelest Pereira
1000+ I Did This
33:06
Thumbnail image for Refreshing Spine Sequence
Sonia Doubell, Level 7
Refreshing Spine SequenceSonia Doubell
1000+ I Did This
13:30
Thumbnail image for Yoga For Arthritis Pain Relief
Sherry Zak Morris, Level 4
Yoga For Arthritis Pain ReliefSherry Zak Morris
557 I Did This
29:24
Thumbnail image for Muscle Recovery + Flexibility
Kelly Lee, Level 9
Muscle Recovery + FlexibilityKelly Lee
1000+ I Did This
13:13
Thumbnail image for Mindful Movements #2 - Recover & Regenerate
Sarah Kusch, Level 33
Mindful Movements #2 - Recover & RegenerateSarah Kusch
1000+ I Did This
18:17
Thumbnail image for Yin Yoga for the Back
Steffy White, Level 3
Yin Yoga for the BackSteffy White
1000+ I Did This
19:15
Thumbnail image for Lower Back Pain Relief
Tanya Fitzpatrick, Level 9
Lower Back Pain ReliefTanya Fitzpatrick
1000+ I Did This
24:43
Thumbnail image for Manage Lower Back Pain
Robyn Capobianco, Level 3
Manage Lower Back PainRobyn Capobianco
923 I Did This
24:41
Thumbnail image for Warming up for Asana
Siri Peterson Cavanna, Level 11
Warming up for AsanaSiri Peterson Cavanna
1000+ I Did This
16:01
Thumbnail image for Stretch & Mobility for Better Performance
Sarah Kusch, Level 33
Stretch & Mobility for Better PerformanceSarah Kusch
1000+ I Did This
20:44
Thumbnail image for Full Body Deep Stretch
Julie Montagu, Level 5
Full Body Deep StretchJulie Montagu
1000+ I Did This
21:02
Thumbnail image for Upper Body & Spine Mobility
Sarah Kusch, Level 33
Upper Body & Spine MobilitySarah Kusch
1000+ I Did This
6:55
Thumbnail image for Lower Body & Hip Mobility
Sarah Kusch, Level 33
Lower Body & Hip MobilitySarah Kusch
1000+ I Did This
6:31
Thumbnail image for Seated Therapeutics for the Neck and Shoulders
Morgan Barry Levay, Level 20
Seated Therapeutics for the Neck and ShouldersMorgan Barry Levay
954 I Did This
25:07
Related
Beginners
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Prenatal Yoga
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Core Strength
Pain Relief
Back Bends
Arm Balances
Hip Opening
Followers
Cyndi de Hoog, Level 2
Kat Bradbury, Level 6
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