Stretches
Virginia Newcomb
Stretches
36 Videos
Thumbnail image for Knee Health Therapeutics #1
Samantha Shakti Matthews (Formerly Brown) , Level 5
Knee Health Therapeutics #1Samantha Shakti Matthews (Formerly Brown)
1000+ I Did This
8:36
Thumbnail image for Upper Back and Neck Pain Prevention
Tanya Fitzpatrick , Level 9
Upper Back and Neck Pain PreventionTanya Fitzpatrick
1000+ I Did This
11:23
Thumbnail image for Foam Roller Mobility
Kelly Lee , Level 9
Foam Roller MobilityKelly Lee
1000+ I Did This
9:58
Thumbnail image for Arm and Shoulder Pain Relief
Tanya Fitzpatrick , Level 9
Arm and Shoulder Pain ReliefTanya Fitzpatrick
1000+ I Did This
35:32
Thumbnail image for Relaxing Upper Body Release
Celest Pereira , Level 10
Relaxing Upper Body ReleaseCelest Pereira
1000+ I Did This
33:06
Thumbnail image for Refreshing Spine Sequence
Sonia Doubell , Level 8
Refreshing Spine SequenceSonia Doubell
1000+ I Did This
13:30
Thumbnail image for Yoga For Arthritis Pain Relief
Sherry Zak Morris , Level 4
Yoga For Arthritis Pain ReliefSherry Zak Morris
1000+ I Did This
29:24
Thumbnail image for Muscle Recovery + Flexibility
Kelly Lee , Level 9
Muscle Recovery + FlexibilityKelly Lee
1000+ I Did This
13:13
Thumbnail image for Mindful Movements #2 - Recover & Regenerate
Sarah Kusch , Level 34
Mindful Movements #2 - Recover & RegenerateSarah Kusch
1000+ I Did This
18:17
Thumbnail image for Yin Yoga for the Back
Steffy White , Level 3
Yin Yoga for the BackSteffy White
1000+ I Did This
19:15
Thumbnail image for Lower Back Pain Relief
Tanya Fitzpatrick , Level 9
Lower Back Pain ReliefTanya Fitzpatrick
1000+ I Did This
24:43
Thumbnail image for Manage Lower Back Pain
Robyn Capobianco, PhD , Level 3
Manage Lower Back PainRobyn Capobianco, PhD
1000+ I Did This
24:41
Thumbnail image for Warming up for Asana
Siri Peterson Cavanna , Level 12
Warming up for AsanaSiri Peterson Cavanna
1000+ I Did This
16:01
Thumbnail image for Stretch & Mobility for Better Performance
Sarah Kusch , Level 34
Stretch & Mobility for Better PerformanceSarah Kusch
1000+ I Did This
20:44
Thumbnail image for Full Body Deep Stretch
Julie Montagu , Level 18
Full Body Deep StretchJulie Montagu
1000+ I Did This
21:02
Thumbnail image for Upper Body & Spine Mobility
Sarah Kusch , Level 34
Upper Body & Spine MobilitySarah Kusch
1000+ I Did This
6:55
Thumbnail image for Lower Body & Hip Mobility
Sarah Kusch , Level 34
Lower Body & Hip MobilitySarah Kusch
1000+ I Did This
6:31
Thumbnail image for Seated Therapeutics for the Neck and Shoulders
Morgan Barry Levay , Level 20
Seated Therapeutics for the Neck and ShouldersMorgan Barry Levay
1000+ I Did This
25:07
Thumbnail image for Mobility for Flexibility
Angelo Dela Cruz , Level 7
Mobility for FlexibilityAngelo Dela Cruz
1000+ I Did This
9:08
Thumbnail image for Yin Yoga Pose for the Shoulders
Yin Yoga Pose for the Shoulders
yogatic
204 I Did This
8:57
Thumbnail image for Deep Stretching: Upper Body
Robyn Capobianco, PhD , Level 3
Deep Stretching: Upper BodyRobyn Capobianco, PhD
1000+ I Did This
36:13
Thumbnail image for 35 Minute Mobility and Foam Roller Routine
Shab Islam , Level 1
35 Minute Mobility and Foam Roller RoutineShab Islam
1000+ I Did This
36:18
Thumbnail image for Lean and Strong
Andrew Sealy , Level 3
Lean and StrongAndrew Sealy
1000+ I Did This
29:20
Thumbnail image for Gentle Yoga with Meditation
Cindy Walker , Level 4
Gentle Yoga with MeditationCindy Walker
1000+ I Did This
37:32
Related
Beginners
Kids Yoga
Prenatal Yoga
Seniors
Athletes
Core Strength
Pain Relief Yoga
Back Bends
Arm Balances
Hip Opening
Followers
Jodi Miller , Level 4
Cyndi de Hoog , Level 2
Kat Bradbury , Level 6
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2026 Grokker Inc. All Rights Reserved.