Stretching
J G
24 Videos
Thumbnail image for Yoga at Your Desk
Yoga at Your Desk
Yoga With Adriene
929 I Did This
6:24
Thumbnail image for Chair Yoga: Restoration for the Lower Back
Sierra Campbell , Level 14
Chair Yoga: Restoration for the Lower BackSierra Campbell
1000+ I Did This
11:34
Thumbnail image for Chair Yoga: Neck and Shoulders
Sierra Campbell , Level 14
Chair Yoga: Neck and ShouldersSierra Campbell
1000+ I Did This
19:48
Thumbnail image for Neck & Shoulder Stretch
Jaime McFaden , Level 20
Neck & Shoulder StretchJaime McFaden
1000+ I Did This
4:28
Thumbnail image for Upper Back Pain Relief
Tanya Fitzpatrick , Level 9
Upper Back Pain ReliefTanya Fitzpatrick
1000+ I Did This
28:31
Thumbnail image for Yoga for Surfers: Shoulders and Upper Back
Ashleigh Sergeant , Level 4
Yoga for Surfers: Shoulders and Upper BackAshleigh Sergeant
320 I Did This
25:23
Thumbnail image for Deep Stretching: Upper Body
Robyn Capobianco, PhD , Level 3
Deep Stretching: Upper BodyRobyn Capobianco, PhD
1000+ I Did This
36:13
Thumbnail image for Yoga For Upper Back Pain | Yoga With Adriene
Yoga For Upper Back Pain | Yoga With Adriene
Yoga With Adriene
727 I Did This
12:03
Thumbnail image for Foam Roller Exercises
Kelly Lee , Level 9
Foam Roller ExercisesKelly Lee
1000+ I Did This
11:48
Thumbnail image for Foam Roller Pilates Lesson
Foam Roller Pilates Lesson
jefforig
142 I Did This
23:12
Thumbnail image for Yoga for the Neck and Shoulders
Ashleigh Sergeant , Level 4
Yoga for the Neck and ShouldersAshleigh Sergeant
1000+ I Did This
29:13
Thumbnail image for Quick Fix for Shoulder Pain
Quick Fix for Shoulder Pain
LivestrongWoman
200 I Did This
3:50
Thumbnail image for Afternoon Shoulder Saver
Celest Pereira , Level 10
Afternoon Shoulder SaverCelest Pereira
1000+ I Did This
9:41
Thumbnail image for Relaxing Upper Body Release
Celest Pereira , Level 10
Relaxing Upper Body ReleaseCelest Pereira
1000+ I Did This
33:06
Thumbnail image for Fight the Effects of Sitting
Kelly Lee , Level 9
Fight the Effects of SittingKelly Lee
1000+ I Did This
17:05
Thumbnail image for Total Body Energizer
Kelly Lee , Level 9
Total Body EnergizerKelly Lee
1000+ I Did This
16:57
Thumbnail image for Alleviate Back Pain
Kelly Lee , Level 9
Alleviate Back PainKelly Lee
1000+ I Did This
19:07
Thumbnail image for Pelvic Floor and Core Care
Jaime McFaden , Level 20
Pelvic Floor and Core CareJaime McFaden
653 I Did This
16:07
Thumbnail image for Desk Stretch & De-stress
Pace and Go , Level 14
Desk Stretch & De-stressPace and Go
1000+ I Did This
12:07
Thumbnail image for Full Body Mobility
Angelo Dela Cruz , Level 7
Full Body MobilityAngelo Dela Cruz
1000+ I Did This
9:07
Thumbnail image for Simple Stretches For Beginners
Celest Pereira , Level 10
Simple Stretches For BeginnersCelest Pereira
1000+ I Did This
22:14
Thumbnail image for Muscle Recovery + Flexibility
Kelly Lee , Level 9
Muscle Recovery + FlexibilityKelly Lee
1000+ I Did This
13:13
Thumbnail image for Stretching Exercises for Flexibility
Stretching Exercises for Flexibility
LauraLondon100
896 I Did This
6:15
Thumbnail image for 5-Minute Full Body Fix
Sarah Kusch , Level 33
5-Minute Full Body FixSarah Kusch
1000+ I Did This
6:59
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