LIT
Sabine Walter
Anything low intensity that even granny can do!
36 Videos
Thumbnail image for Low Impact #1: Fundamentals
Ben Zorn, Level 2
Low Impact #1: FundamentalsBen Zorn
1000+ I Did This
25:46
Thumbnail image for Benchmark Workout #1
Ben Zorn, Level 2
Benchmark Workout #1Ben Zorn
612 I Did This
13:31
Thumbnail image for Low Impact #2: Agility
Ben Zorn, Level 2
Low Impact #2: AgilityBen Zorn
1000+ I Did This
26:01
Thumbnail image for Low Impact #4: Strength
Ben Zorn, Level 2
Low Impact #4: StrengthBen Zorn
999 I Did This
25:46
Thumbnail image for Low Impact #3: Cardio
Ben Zorn, Level 2
Low Impact #3: CardioBen Zorn
1000+ I Did This
24:38
Thumbnail image for Low Impact HIIT Strength
Sarah Kusch, Level 32
Low Impact HIIT StrengthSarah Kusch
1000+ I Did This
20:17
Thumbnail image for 10-Minute Ab Sculpt
Sarah Kusch, Level 32
10-Minute Ab SculptSarah Kusch
1000+ I Did This
13:21
Thumbnail image for Low Impact Metabolism Booster
Sarah Kusch, Level 32
Low Impact Metabolism BoosterSarah Kusch
1000+ I Did This
21:47
Thumbnail image for Bodyweight Strength Workout
Sarah Kusch, Level 32
Bodyweight Strength WorkoutSarah Kusch
1000+ I Did This
21:34
Thumbnail image for Week 10 Cardio Workout
Sarah Kusch, Level 32
Week 10 Cardio WorkoutSarah Kusch
156 I Did This
25:58
Thumbnail image for Week 10 Strength Workout
Sarah Kusch, Level 32
Week 10 Strength WorkoutSarah Kusch
90 I Did This
22:11
Thumbnail image for Week 11 Cardio Workout
Sarah Kusch, Level 32
Week 11 Cardio WorkoutSarah Kusch
83 I Did This
23:39
Thumbnail image for Mindful Movements #2 - Recover & Regenerate
Sarah Kusch, Level 32
Mindful Movements #2 - Recover & RegenerateSarah Kusch
1000+ I Did This
18:17
Thumbnail image for Week 11 Strength Workout
Sarah Kusch, Level 32
Week 11 Strength WorkoutSarah Kusch
113 I Did This
23:23
Thumbnail image for Week 12 Strength Workout
Sarah Kusch, Level 32
Week 12 Strength WorkoutSarah Kusch
107 I Did This
26:01
Thumbnail image for 20-Minute Strength Workout
Sarah Kusch, Level 32
20-Minute Strength WorkoutSarah Kusch
991 I Did This
21:28
Thumbnail image for Speed & Agility Cardio Workout
Sarah Kusch, Level 32
Speed & Agility Cardio WorkoutSarah Kusch
1000+ I Did This
22:14
Thumbnail image for Week 13 Cardio Workout
Sarah Kusch, Level 32
Week 13 Cardio WorkoutSarah Kusch
57 I Did This
23:59
Thumbnail image for Week 14 Cardio Workout
Sarah Kusch, Level 32
Week 14 Cardio WorkoutSarah Kusch
40 I Did This
23:49
Thumbnail image for Week 13 Strength Workout
Sarah Kusch, Level 32
Week 13 Strength WorkoutSarah Kusch
40 I Did This
22:49
Thumbnail image for Week 15 Cardio Workout
Sarah Kusch, Level 32
Week 15 Cardio WorkoutSarah Kusch
32 I Did This
23:17
Thumbnail image for Week 16 Cardio Workout
Sarah Kusch, Level 32
Week 16 Cardio WorkoutSarah Kusch
31 I Did This
24:30
Thumbnail image for Week 16 Strength Workout
Sarah Kusch, Level 32
Week 16 Strength WorkoutSarah Kusch
26 I Did This
25:36
Thumbnail image for 10-Minute Standing Core
Sarah Kusch, Level 32
10-Minute Standing CoreSarah Kusch
1000+ I Did This
13:04
Thumbnail image for Cultured Movement
Annie Adamson, Level 6
Cultured MovementAnnie Adamson
394 I Did This
33:33
Thumbnail image for Week 17 Yoga Strength Workout
Sarah Kusch, Level 32
Week 17 Yoga Strength WorkoutSarah Kusch
32 I Did This
26:28
Thumbnail image for Week 18 Cardio Workout
Sarah Kusch, Level 32
Week 18 Cardio WorkoutSarah Kusch
29 I Did This
21:31
Thumbnail image for Week 19 Cardio Workout
Sarah Kusch, Level 32
Week 19 Cardio WorkoutSarah Kusch
25 I Did This
20:49
Thumbnail image for Week 21 Cardio Workout
Sarah Kusch, Level 32
Week 21 Cardio WorkoutSarah Kusch
23 I Did This
24:35
Thumbnail image for Week 22 Cardio Workout
Sarah Kusch, Level 32
Week 22 Cardio WorkoutSarah Kusch
23 I Did This
25:35
Thumbnail image for Week 23 Strength Workout
Sarah Kusch, Level 32
Week 23 Strength WorkoutSarah Kusch
15 I Did This
24:26
Thumbnail image for Week 24 Strength Workout
Sarah Kusch, Level 32
Week 24 Strength WorkoutSarah Kusch
20 I Did This
24:07
Thumbnail image for Week 25 Cardio Workout
Sarah Kusch, Level 32
Week 25 Cardio WorkoutSarah Kusch
17 I Did This
25:32
Thumbnail image for Week 29 Cardio Workout
Sarah Kusch, Level 32
Week 29 Cardio WorkoutSarah Kusch
20 I Did This
24:41
Thumbnail image for Week 31 Cardio Workout
Sarah Kusch, Level 32
Week 31 Cardio WorkoutSarah Kusch
20 I Did This
23:33
Thumbnail image for Week 37 Strength Workout
Sarah Kusch, Level 32
Week 37 Strength WorkoutSarah Kusch
15 I Did This
22:20
Related
Prenatal Fitness
Training Tips
Stretching & Mobility
Abs & Core
Dance
Kickboxing Cardio
Flexibility & Balance
Cardio
Weight Training
Warm Up
Toning & Sculpting
Strength Training
Interval Training/HIIT
Pilates
Sports Conditioning
Barre
Followers
Lisette Hairston, Level 24
Sean Garcia, Level 2
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