LIT
Sabine Walter
Anything low intensity that even granny can do!
28 Videos
Thumbnail image for Low Impact #1: Fundamentals
Ben Zorn, Level 2
Low Impact #1: FundamentalsBen Zorn
1000+ I Did This
25:46
Thumbnail image for Benchmark Workout #1
Ben Zorn, Level 2
Benchmark Workout #1Ben Zorn
476 I Did This
13:31
Thumbnail image for Low Impact #2: Agility
Ben Zorn, Level 2
Low Impact #2: AgilityBen Zorn
1000+ I Did This
26:01
Thumbnail image for Low Impact #4: Strength
Ben Zorn, Level 2
Low Impact #4: StrengthBen Zorn
814 I Did This
25:46
Thumbnail image for Low Impact #3: Cardio
Ben Zorn, Level 2
Low Impact #3: CardioBen Zorn
1000+ I Did This
24:38
Thumbnail image for Low Impact HIIT Strength
Sarah Kusch, Level 28
Low Impact HIIT StrengthSarah Kusch
1000+ I Did This
20:17
Thumbnail image for 10-Minute Ab Sculpt
Sarah Kusch, Level 28
10-Minute Ab SculptSarah Kusch
1000+ I Did This
13:21
Thumbnail image for Low Impact Metabolism Booster
Sarah Kusch, Level 28
Low Impact Metabolism BoosterSarah Kusch
727 I Did This
21:47
Thumbnail image for Bodyweight Strength Workout
Sarah Kusch, Level 28
Bodyweight Strength WorkoutSarah Kusch
851 I Did This
21:34
Thumbnail image for Week 10 Cardio Workout
Sarah Kusch, Level 28
Week 10 Cardio WorkoutSarah Kusch
78 I Did This
25:58
Thumbnail image for Week 10 Strength Workout
Sarah Kusch, Level 28
Week 10 Strength WorkoutSarah Kusch
56 I Did This
22:11
Thumbnail image for Week 11 Cardio Workout
Sarah Kusch, Level 28
Week 11 Cardio WorkoutSarah Kusch
50 I Did This
23:39
Thumbnail image for Mindful Movements #2 - Recover & Regenerate
Sarah Kusch, Level 28
Mindful Movements #2 - Recover & RegenerateSarah Kusch
1000+ I Did This
18:17
Thumbnail image for Week 11 Strength Workout
Sarah Kusch, Level 28
Week 11 Strength WorkoutSarah Kusch
81 I Did This
23:23
Thumbnail image for Week 12 Strength Workout
Sarah Kusch, Level 28
Week 12 Strength WorkoutSarah Kusch
74 I Did This
26:01
Thumbnail image for 20-Minute Strength Workout
Sarah Kusch, Level 28
20-Minute Strength WorkoutSarah Kusch
659 I Did This
21:28
Thumbnail image for Speed & Agility Cardio Workout
Sarah Kusch, Level 28
Speed & Agility Cardio WorkoutSarah Kusch
669 I Did This
22:14
Thumbnail image for Week 13 Cardio Workout
Sarah Kusch, Level 28
Week 13 Cardio WorkoutSarah Kusch
13 I Did This
23:59
Thumbnail image for Week 14 Cardio Workout
Sarah Kusch, Level 28
Week 14 Cardio WorkoutSarah Kusch
11 I Did This
23:49
Thumbnail image for Week 13 Strength Workout
Sarah Kusch, Level 28
Week 13 Strength WorkoutSarah Kusch
10 I Did This
22:49
Thumbnail image for Week 15 Cardio Workout
Sarah Kusch, Level 28
Week 15 Cardio WorkoutSarah Kusch
5 I Did This
23:17
Thumbnail image for Week 16 Cardio Workout
Sarah Kusch, Level 28
Week 16 Cardio WorkoutSarah Kusch
4 I Did This
24:30
Thumbnail image for Week 16 Strength Workout
Sarah Kusch, Level 28
Week 16 Strength WorkoutSarah Kusch
5 I Did This
25:36
Thumbnail image for 10-Minute Standing Core
Sarah Kusch, Level 28
10-Minute Standing CoreSarah Kusch
974 I Did This
13:04
Thumbnail image for Cultured Movement
Annie Adamson, Level 6
Cultured MovementAnnie Adamson
358 I Did This
33:33
Thumbnail image for Week 17 Yoga Strength Workout
Sarah Kusch, Level 28
Week 17 Yoga Strength WorkoutSarah Kusch
8 I Did This
26:28
Thumbnail image for Week 18 Cardio Workout
Sarah Kusch, Level 28
Week 18 Cardio WorkoutSarah Kusch
6 I Did This
21:31
Thumbnail image for Week 19 Cardio Workout
Sarah Kusch, Level 28
Week 19 Cardio WorkoutSarah Kusch
5 I Did This
20:49
Related
Prenatal Fitness
Training Tips
Stretching & Mobility
Abs & Core
Dance
Kickboxing Cardio
Flexibility & Balance
Cardio
Weight Training
Warm Up
Toning & Sculpting
Strength Training
Interval Training/HIIT
Pilates
Sports Conditioning
Barre
Followers
Lisette Hairston, Level 12
Sean Garcia, Level 2
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