LIT
Sabine Walter
Anything low intensity that even granny can do!
53 Videos
Thumbnail image for Low Impact #1: Fundamentals
Ben Zorn, Level 2
Low Impact #1: FundamentalsBen Zorn
1000+ I Did This
25:46
Thumbnail image for Benchmark Workout #1
Ben Zorn, Level 2
Benchmark Workout #1Ben Zorn
1000+ I Did This
13:31
Thumbnail image for Low Impact #2: Agility
Ben Zorn, Level 2
Low Impact #2: AgilityBen Zorn
1000+ I Did This
26:01
Thumbnail image for Low Impact #4: Strength
Ben Zorn, Level 2
Low Impact #4: StrengthBen Zorn
1000+ I Did This
25:46
Thumbnail image for Low Impact #3: Cardio
Ben Zorn, Level 2
Low Impact #3: CardioBen Zorn
1000+ I Did This
24:38
Thumbnail image for Low Impact HIIT Strength
Sarah Kusch, Level 33
Low Impact HIIT StrengthSarah Kusch
1000+ I Did This
20:17
Thumbnail image for 10-Minute Ab Sculpt
Sarah Kusch, Level 33
10-Minute Ab SculptSarah Kusch
1000+ I Did This
13:21
Thumbnail image for Low Impact Metabolism Booster
Sarah Kusch, Level 33
Low Impact Metabolism BoosterSarah Kusch
1000+ I Did This
21:47
Thumbnail image for Bodyweight Strength Workout
Sarah Kusch, Level 33
Bodyweight Strength WorkoutSarah Kusch
1000+ I Did This
21:34
Thumbnail image for Week 10 Cardio Workout
Sarah Kusch, Level 33
Week 10 Cardio WorkoutSarah Kusch
917 I Did This
25:58
Thumbnail image for Week 10 Strength Workout
Sarah Kusch, Level 33
Week 10 Strength WorkoutSarah Kusch
522 I Did This
22:11
Thumbnail image for Week 11 Cardio Workout
Sarah Kusch, Level 33
Week 11 Cardio WorkoutSarah Kusch
403 I Did This
23:39
Thumbnail image for Mindful Movements #2 - Recover & Regenerate
Sarah Kusch, Level 33
Mindful Movements #2 - Recover & RegenerateSarah Kusch
1000+ I Did This
18:17
Thumbnail image for Week 11 Strength Workout
Sarah Kusch, Level 33
Week 11 Strength WorkoutSarah Kusch
420 I Did This
23:23
Thumbnail image for Week 12 Strength Workout
Sarah Kusch, Level 33
Week 12 Strength WorkoutSarah Kusch
472 I Did This
26:01
Thumbnail image for 20-Minute Strength Workout
Sarah Kusch, Level 33
20-Minute Strength WorkoutSarah Kusch
1000+ I Did This
21:28
Thumbnail image for Speed & Agility Cardio Workout
Sarah Kusch, Level 33
Speed & Agility Cardio WorkoutSarah Kusch
1000+ I Did This
22:14
Thumbnail image for Week 13 Cardio Workout
Sarah Kusch, Level 33
Week 13 Cardio WorkoutSarah Kusch
545 I Did This
23:59
Thumbnail image for Week 14 Cardio Workout
Sarah Kusch, Level 33
Week 14 Cardio WorkoutSarah Kusch
333 I Did This
23:49
Thumbnail image for Week 13 Strength Workout
Sarah Kusch, Level 33
Week 13 Strength WorkoutSarah Kusch
343 I Did This
22:49
Thumbnail image for Week 15 Cardio Workout
Sarah Kusch, Level 33
Week 15 Cardio WorkoutSarah Kusch
297 I Did This
23:17
Thumbnail image for Week 16 Cardio Workout
Sarah Kusch, Level 33
Week 16 Cardio WorkoutSarah Kusch
293 I Did This
24:30
Thumbnail image for Week 16 Strength Workout
Sarah Kusch, Level 33
Week 16 Strength WorkoutSarah Kusch
290 I Did This
25:36
Thumbnail image for 10-Minute Standing Core
Sarah Kusch, Level 33
10-Minute Standing CoreSarah Kusch
1000+ I Did This
13:04
Thumbnail image for Cultured Movement
Annie Adamson, Level 6
Cultured MovementAnnie Adamson
950 I Did This
33:33
Thumbnail image for Week 17 Yoga Strength Workout
Sarah Kusch, Level 33
Week 17 Yoga Strength WorkoutSarah Kusch
310 I Did This
26:28
Thumbnail image for Week 18 Cardio Workout
Sarah Kusch, Level 33
Week 18 Cardio WorkoutSarah Kusch
287 I Did This
21:31
Thumbnail image for Week 19 Cardio Workout
Sarah Kusch, Level 33
Week 19 Cardio WorkoutSarah Kusch
281 I Did This
20:49
Thumbnail image for Week 21 Cardio Workout
Sarah Kusch, Level 33
Week 21 Cardio WorkoutSarah Kusch
257 I Did This
24:35
Thumbnail image for Week 22 Cardio Workout
Sarah Kusch, Level 33
Week 22 Cardio WorkoutSarah Kusch
281 I Did This
25:35
Thumbnail image for Week 23 Strength Workout
Sarah Kusch, Level 33
Week 23 Strength WorkoutSarah Kusch
253 I Did This
24:26
Thumbnail image for Week 24 Strength Workout
Sarah Kusch, Level 33
Week 24 Strength WorkoutSarah Kusch
268 I Did This
24:07
Thumbnail image for Week 25 Cardio Workout
Sarah Kusch, Level 33
Week 25 Cardio WorkoutSarah Kusch
247 I Did This
25:32
Thumbnail image for Week 29 Cardio Workout
Sarah Kusch, Level 33
Week 29 Cardio WorkoutSarah Kusch
301 I Did This
24:41
Thumbnail image for Week 31 Cardio Workout
Sarah Kusch, Level 33
Week 31 Cardio WorkoutSarah Kusch
249 I Did This
23:33
Thumbnail image for Week 37 Strength Workout
Sarah Kusch, Level 33
Week 37 Strength WorkoutSarah Kusch
238 I Did This
22:20
Thumbnail image for Week 28 Cardio Workout
Sarah Kusch, Level 33
Week 28 Cardio WorkoutSarah Kusch
422 I Did This
25:59
Thumbnail image for Week 38 Strength Workout
Sarah Kusch, Level 33
Week 38 Strength WorkoutSarah Kusch
180 I Did This
23:17
Thumbnail image for Strength Training Workout for Beginners
Sarah Kusch, Level 33
Strength Training Workout for BeginnersSarah Kusch
1000+ I Did This
24:25
Thumbnail image for Prenatal Cardio
Jaime McFaden, Level 20
Prenatal CardioJaime McFaden
634 I Did This
19:46
Thumbnail image for Metabolic Training #2
Keith Lazarus, Level 2
Metabolic Training #2Keith Lazarus
1000+ I Did This
16:54
Thumbnail image for Week 30 Strength Workout
Sarah Kusch, Level 33
Week 30 Strength WorkoutSarah Kusch
303 I Did This
25:16
Thumbnail image for HI-LIT Summer Strong Workout
Sarah Kusch, Level 33
HI-LIT Summer Strong WorkoutSarah Kusch
1000+ I Did This
28:45
Thumbnail image for Core & Mobility Summer Strong Workout
Sarah Kusch, Level 33
Core & Mobility Summer Strong WorkoutSarah Kusch
1000+ I Did This
22:56
Thumbnail image for Week 30 Cardio Workout
Sarah Kusch, Level 33
Week 30 Cardio WorkoutSarah Kusch
291 I Did This
26:04
Thumbnail image for Week 32 Cardio Workout
Sarah Kusch, Level 33
Week 32 Cardio WorkoutSarah Kusch
250 I Did This
21:59
Thumbnail image for Week 32 Strength Workout
Sarah Kusch, Level 33
Week 32 Strength WorkoutSarah Kusch
252 I Did This
24:32
Thumbnail image for Week 25 Strength Workout
Sarah Kusch, Level 33
Week 25 Strength WorkoutSarah Kusch
260 I Did This
27:17
Thumbnail image for Week 19 Strength Workout
Sarah Kusch, Level 33
Week 19 Strength WorkoutSarah Kusch
270 I Did This
23:51
Thumbnail image for Week 35 Strength Workout
Sarah Kusch, Level 33
Week 35 Strength WorkoutSarah Kusch
221 I Did This
27:51
Thumbnail image for Bone Strength & Density
Ellen Barrett, Level 1
Bone Strength & DensityEllen Barrett
1000+ I Did This
28:38
Thumbnail image for Body & Attitude Sculpting
Ellen Barrett, Level 1
Body & Attitude SculptingEllen Barrett
1000+ I Did This
31:26
Thumbnail image for Whole-Core Strength
Ellen Barrett, Level 1
Whole-Core StrengthEllen Barrett
1000+ I Did This
30:59
Related
Kids Fitness
Pain Relief Fitness
Ergonomics
Prenatal Fitness
Training Tips
Stretching & Mobility
Abs & Core
Dance
Kickboxing Cardio
Flexibility & Balance
Cardio
Weight Training
Warm Up
Toning & Sculpting
Strength Training
Interval Training/HIIT
Pilates
Sports Conditioning
Barre
Followers
Madiha Baldwin, Level 148
Lisa Ma, Level 48
Ashleigh Funk, Level 5
Linn Abbott, Level 11
Thomas Poarch, Level 1
Lisette Ruedas (Hairston), Level 71
Sean Garcia, Level 2
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