Writer's Pause
Kirsi Sjöman
34 Videos
Thumbnail image for Afternoon Deskercise
8:52
Thumbnail image for Afternoon Stretch
11:21
Thumbnail image for Morning Core Activation
9:06
Thumbnail image for Afternoon Shoulder Saver
9:41
Thumbnail image for Afternoon Posture Check
10:05
Thumbnail image for Afternoon Energy Boost
10:26
Thumbnail image for Invigorating Shoulder Sequence
12:08
Thumbnail image for Afternoon Energizer
7:54
Thumbnail image for Neck & Shoulder Stretch
4:28
Thumbnail image for Mobility Stretch
9:48
Thumbnail image for Full Body Mobility
9:07
Thumbnail image for Upper Body Stretch
Upper Body Stretch
flexiblewarrioryoga
29 I Did This
6:15
Thumbnail image for Yoga for the Office Part 2
Yoga for the Office Part 2
yogatic
71 I Did This
3:17
Thumbnail image for Standing Separate Leg Stretching
Standing Separate Leg Stretching
BikramManhattan
22 I Did This
3:43
Thumbnail image for Chair Yoga: Neck and Shoulders
19:48
Thumbnail image for Quick Afternoon Chair Flow
13:35
Thumbnail image for Full Body Stretch
5:31
Thumbnail image for Lower Body Stretch
5:02
Thumbnail image for Chair Exercises - Workout In Your Office Chair
5:09
Thumbnail image for Yoga at Your Desk
Yoga at Your Desk
Yoga With Adriene
358 I Did This
6:24
Thumbnail image for Back Stretch
Back StretchJaime McFaden
1000+ I Did This
4:39
Thumbnail image for Lower Back Care #1
5:17
Thumbnail image for Improve Seated Posture
4:48
Thumbnail image for Relieve Back Pain
6:52
Thumbnail image for Quick Stress Buster
6:38
Thumbnail image for Mobility for Flexibility
9:08
Thumbnail image for Morning Back Care
8:04